Showing posts with label mental golf. Show all posts
Showing posts with label mental golf. Show all posts

Wednesday, July 8, 2009

Golf Basic Rules for Beginners.

There is a universal set of rules of golf. The following will provide an outline of some of the most important rules in the game of golf for beginners. For more details of golf basic rules refer to the actual golf rule book.

• Starting out announce the make and number of golf ball you are going to play with.

• You are allowed only to have 14 clubs in your golf bag.

• Penalties for too many golf clubs are: For stroke-play it is two penalty strokes are given on each hole where the fault occurred. In match-play you loose the hole where the violation occurred stableford deduct 2 points for every hole the violation occurred. Maximum deduction 4 points.

• The player with the honour of teeing off first: In organized competition the player whose name appears first. Otherwise toss a coin.

• Teeing off, make sure to stay within the line of the two markers.

• Teeing off outside the line of the markers in match play your opponent can ask you to take your shot again, but there is no penalty. In stroke-play you are penalized by two strokes and have to re-take your shot.

• Ball falls off the tee even if you touch the ball with the club head there is no penalty. If you have started your down swing and making a glancing blow on the ball or even if you miss the ball, it counts as a stroke. But if you are able to stop your swing it does not count as a stroke.

• Once you have struck your ball, you must play as it lies which means you may not touch the ball as it lies. Often during winter some courses will permit you to clean and place the ball on the fairway, and allow to place the ball within 6” of its original position, but it cannot be closer to the hole. The course may also have a specific ruling on the rough, which you will have to check with the golf club.

• Always make sure the ball you are about to play is your ball. Playing the incorrect ball will incur a penalty. In match play you loose the hole. In stroke-play you incur a two-stroke penalty and then play your own golf ball. If the ball belongs to a fellow player the ball must be replaced.

• Lost Ball: you are allowed 5 minutes to look for your golf ball. Always remember to direct the match behind you to play through. If after 5 minutes you cannot find your ball, in match- play and stroke-play you must play your new ball at where you played your last shot, if on the fairway you play near as possible to where you played your previous shot. Penalty is added, for example if your shot was a tee shot well you would then be playing your 3rd shot.

• Finally for golf basic rules always refer to the golf rule book if in any doubt about a particular question, and dont forget to look at that great e-book i mentioned earlier called "Renegade Mindset Techniques for Golf!" by a guy called. Stephen Ladd. It has easy-to-use golf techniques to overcome lack of confidence, skill, physical power and practice time on the range.

Mental Golf - The Simple Frame of Mind to Adopt

Golf is every bit a mental game as it is a physical game. There are hundreds if not thousands of books out there in the market written on the subject of mental golf attitude, and can be of fantastic benefit to read up on them, but reading up on too many books on the subject you will probably be more confused trying to remember what they all said on mental golf attitude, yes they are great and one should read up on the subject, it can only be good for ones game of golf, maybe find a book you enjoy reading on the subject, but probably not a whole library on the matter, especially for beginners starting out.

There is an excellant e-book on sale by Wade Pearse called " THE MENTAL GAME OF GOLF!" it also includes 6 Bonus Audio Coaching Sessions, have a quick look at it, i think you will be impressed.

The one true fact that is written in every book on mental golf attitude is with out the right mental attitude especially positive over negative your game will be in severe trouble from beginning to end.

For beginners the following are some short tips to might keep in mind before and during your game of golf, and will help to contribute towards a relaxed frame of mind.

• Before leaving home or the office for the golf course have a quick check with your clubs and accessories if they are all in order.
• Are they clubs clean and in the correct order in your golf bag.
• Have you got all the required accessories such as: golf glove and is it dry. (Have a spare glove) tees. golf balls, pitch marker, pencil, golf cap, umbrella wet suit, golf shoes.
• It makes such a physiological difference being organized and equipment clean and dry.
• A last minute check before leaving the office or home, that nothing is left undone that might come into your mind while on the course. Feel relaxed and free, very important.
• Be at the golf course in plenty of time, at least one hour before tee off time.
• Go to the driving range and practice on a few different clubs, also practice on the putting area, practice hitting golf balls from different distance and angles.
• Relax with a cup of tee or coffee before starting to play.
• When it is your turn to tee off, wish all of your partners best of luck, and then most importantly slow down take a few deep breaths , put everything else other than the golf out of your mind, completely focus on the game ahead. And you will enjoy your game , that is the frame of mind to adopt.

Remember to take a quick look at the e-book i mentioned called THE MENTAL GAME OF GOLF!